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Water Aerobic Workouts Aqua Exercise TWO CDs (MS/RS) NEW aquatic fitness

Water Aerobic Workouts Aqua Exercise TWO CDs (MS/RS) NEW aquatic fitness

$ 19.4

Availability: 90 in stock
  • Return shipping will be paid by: Buyer
  • Activity: Aqua Aerobics
  • Country of Manufacture: United States
  • Item must be returned within: 30 Days
  • Restocking Fee: No
  • Water Workout CD: Created in 2014 & 2021
  • Condition: New
  • Refund will be given as: Money Back
  • All returns accepted: Returns Accepted
  • Brand: Unbranded
  • Country/Region of Manufacture: United States

    Description

    Energizing Splash ands Rejuvenating Splash
    aquatic exercises are joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation
    to keep moving. This is a set of 2 CD's 45 min. long and 59 min. long that include cardio, twists, breathing, stretching and a cool down.
    All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    These CD's can be used for working out on your own or with a group.
    The audio  previews of these cds are available on SoundCloud and Bandcamp.
    More water workouts available on eBay:
    Motivating Splash
    Invigorating Splash
    Funergetic Splash