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Water Aerobic Workouts Aqua Exercise TWO CDs (MS/RS) NEW aquatic fitness

Water Aerobic Workouts Aqua Exercise TWO CDs (MS/RS) NEW aquatic fitness

$ 19.4

Availability: 19 in stock
  • Restocking Fee: No
  • Country/Region of Manufacture: United States
  • Refund will be given as: Money Back
  • Item must be returned within: 30 Days
  • All returns accepted: Returns Accepted
  • Brand: Unbranded
  • Country of Manufacture: United States
  • Condition: New
  • Return shipping will be paid by: Buyer
  • Water Workout CD: Created in 2013 & 2021
  • Activity: Aqua Aerobics

    Description

    Motivating Splash ands Rejuvenating Splash
    aquatic exercises are joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation
    to keep moving. This is a set of 2 CD's 45 min. long and 59 min. long that include cardio, twists, breathing, stretching and a cool down.
    All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    These CD's can be used for working out on your own or with a group.
    The audio  previews of these cds are available on SoundCloud and Bandcamp.
    More water workouts available on eBay:
    Energizing Splash
    Invigorating Splash
    Funergetic Splash