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Water Aerobic Workouts Aqua Exercise Three CDs New Aquatic Fitness (ES/IS/RS)

Water Aerobic Workouts Aqua Exercise Three CDs New Aquatic Fitness (ES/IS/RS)

$ 28.9

Availability: 13 in stock
  • Sport/Activity: water exercise with instruction and music
  • Activity: Aqua Aerobics
  • Type: water exercise
  • Condition: New
  • Muscle Group: Full Body
  • Brand: Unbranded

    Description

    Water workout cd's (Energizing Splash 2014 (45 min.), Invigorating Splash-2015 (46 min.), and Rejuvenating Splash-2021 (59 min). Each workout includes exercises for legs, arms and core strength, stretching, breathing...an all over workout.  Vocal instruction and music makes these workouts easy to follow and fun to do.
    If you are wanting to make the workout more challenging, simply use webbed gloves or ankle weights.  Has been used with a variety of ages 14-92 years.
    Each CD comes in a plastic clamshell protective case.
    The audio  previews of these cds are available on Bandcamp.
    Other water workouts on eBay:
    Motivating Splash
    Funergetic Splash