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Water Aerobic Workouts Aqua Exercise CDs (FS/MS) NEW aquatic fitness

$ 19.4

Availability: 18 in stock
  • Brand: Unbranded
  • Condition: New
  • Water Workout CD: Created in 2017 & 2015
  • Country/Region of Manufacture: United States
  • Item must be returned within: 30 Days
  • Activity: Aqua Aerobics
  • Restocking Fee: No
  • Refund will be given as: Money Back
  • Country of Manufacture: United States
  • Return shipping will be paid by: Buyer
  • All returns accepted: Returns Accepted

    Description

    Motivating and Funergetic Splash
    aquatic exercises are joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation and
    energy
    to keep moving. This is a set of 2 CD's 45 min.and 47 min. long and includes cardio, twists, breathing, stretching and a cool down.
    All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    These CD's can be used for working out on your own or with a group.
    The audio  previews of these cds are available on SoundCloud and Bandcamp.
    More water workout cds are available on eBay:
    Energizing Splash
    Invigorating Splash
    Rejuvenating Splash