Medium Resistance All-Purpose Aquatic Bell Set - Smoke - Upper Body Pool Exercis

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Medium Resistance All-Purpose Aquatic Bell Set - Smoke - Upper Body Pool Exercise Dumbbells - Includes Link to Demonstration Video and Workout (Bells Pair MRPCBELL)
Description
Smoke All-Purpose Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the larger fin size (double that of the green bell) and allow a full range of versatility.
Hand held omni-directional resistance training for any pool fitness routine
Most effective for water aerobics, upper body and core specific training. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.
Most effective when used in conjunction with the lower body Aqualogix Fins
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