AquaJogger Water Workout AQUA JIVE CD Rehab Exercise Pool Therapy 30 Minute AP18

Description

This 30 minute Audio CD will teach techniques for help losing weight, toning muscles and increasing endurance all from the low-impact pool environment.
30 minutes of upbeat workout music & poolside instruction features Aqua Jogger's patented 3-in-1 workout. Contains an exercise chart of the 8 moves used throughout the CD
Aquatic specialist and award winning instructor Karen Andes will help you burn twice the calories as a workout on land!
This low impact cardiovascular conditioning is perfect for someone
who is healing an injury to tendons, ligaments, muscles or joints.
Change attitudes about exercise with this deeply invigorating, stress relieving workout. Have fun while working out!
Customer reviews:
"The CD more educational, excellent for someone just starting with the Aqua Jogger and wants to know how to use."
This is an Audio CD.
This listing is for one Aqua Jive CD.
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